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Calories in Seeds, cottonseed meal, partially defatted (glandless)

367calories per 100 g
104per 1 oz (28.4 g)

Seeds, cottonseed meal, partially defatted (glandless) has 367 calories per 100 grams, with 49.1 g of protein, 38.4 g of carbs and 4.8 g of fat. 1 oz (28.4 g) has 104 calories. Most of its calories come from protein.

  • Protein 50%
  • Carbs 39%
  • Fat 11%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g10413.9 g10.9 g1.4 g
100 g 100 g36749.1 g38.4 g4.8 g

Daily value per 1 oz (28.4 g)

  • 5% of calories
  • 28% of protein
  • 4% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 104 calories

  • Brisk walking about 26 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 12 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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