Calories in Seeds, sesame butter, paste
586calories per 100 g
94per 1 tbsp (16 g)
Seeds, sesame butter, paste has 586 calories per 100 grams, with 18.1 g of protein, 24.1 g of carbs and 50.9 g of fat. 1 tbsp (16 g) has 94 calories. Most of its calories come from fat.
- Protein 12%
- Carbs 15%
- Fat 73%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 16 g | 94 | 2.9 g | 3.9 g | 8.1 g |
| 100 g 100 g | 586 | 18.1 g | 24.1 g | 50.9 g |
| 1 oz 28.4 g | 166 | 5.1 g | 6.8 g | 14.4 g |
Daily value per 1 tbsp (16 g)
- 5% of calories
- 6% of protein
- 1% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (16 g): 94 calories
- Brisk walking about 23 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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