Calories in Seeds, sesame butter, tahini, from raw and stone ground kernels
570calories per 100 g
86per 1 tbsp (15 g)
Seeds, sesame butter, tahini, from raw and stone ground kernels has 570 calories per 100 grams, with 17.8 g of protein, 26.2 g of carbs and 48 g of fat. 1 tbsp (15 g) has 86 calories. Most of its calories come from fat.
- Protein 12%
- Carbs 17%
- Fat 71%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 15 g | 86 | 2.7 g | 3.9 g | 7.2 g |
| 1 oz 28.4 g | 162 | 5.1 g | 7.4 g | 13.6 g |
| 100 g 100 g | 570 | 17.8 g | 26.2 g | 48 g |
Daily value per 1 tbsp (15 g)
- 4% of calories
- 5% of protein
- 1% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (15 g): 86 calories
- Brisk walking about 21 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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