Calories in Seeds, sesame flour, high-fat
526calories per 100 g
149per 1 oz (28.4 g)
Seeds, sesame flour, high-fat has 526 calories per 100 grams, with 30.8 g of protein, 26.6 g of carbs and 37.1 g of fat. 1 oz (28.4 g) has 149 calories. Most of its calories come from fat.
- Protein 22%
- Carbs 19%
- Fat 59%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 149 | 8.7 g | 7.6 g | 10.5 g |
| 100 g 100 g | 526 | 30.8 g | 26.6 g | 37.1 g |
Daily value per 1 oz (28.4 g)
- 7% of calories
- 17% of protein
- 3% of carbs
- 14% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 149 calories
- Brisk walking about 37 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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