Calories in Seeds, sesame flour, partially defatted
382calories per 100 g
108per 1 oz (28.4 g)
Seeds, sesame flour, partially defatted has 382 calories per 100 grams, with 40.3 g of protein, 35.1 g of carbs and 11.9 g of fat. 1 oz (28.4 g) has 108 calories. Its calories come from a mix of protein and carbs.
- Protein 40%
- Carbs 34%
- Fat 26%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 108 | 11.4 g | 10 g | 3.4 g |
| 100 g 100 g | 382 | 40.3 g | 35.1 g | 11.9 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 23% of protein
- 4% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 108 calories
- Brisk walking about 27 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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