Calories in Seeds, sesame seed kernels, toasted, without salt added (decorticated)
567calories per 100 g
726per 1 cup (128 g)
Seeds, sesame seed kernels, toasted, without salt added (decorticated) has 567 calories per 100 grams, with 17 g of protein, 26 g of carbs and 48 g of fat. 1 cup (128 g) has 726 calories. Most of its calories come from fat.
- Protein 11%
- Carbs 17%
- Fat 72%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 128 g | 726 | 21.8 g | 33.3 g | 61.4 g |
| 1 oz 28.4 g | 161 | 4.8 g | 7.4 g | 13.6 g |
| 100 g 100 g | 567 | 17 g | 26 g | 48 g |
Daily value per 1 cup (128 g)
- 36% of calories
- 44% of protein
- 12% of carbs
- 79% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (128 g): 726 calories
- Brisk walking about 180 min
- Running (10 min/mile) about 67 min
- Cycling (12 to 14 mph) about 85 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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