Calories in Tofu, raw, regular, prepared with calcium sulfate
76calories per 100 g
94per 0.5 cup (124 g)
Tofu, raw, regular, prepared with calcium sulfate has 76 calories per 100 grams, with 8.1 g of protein, 1.9 g of carbs and 4.8 g of fat. 0.5 cup (124 g) has 94 calories. Most of its calories come from fat.
- Protein 39%
- Carbs 9%
- Fat 52%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 124 g | 94 | 10 g | 2.4 g | 6 g |
| 0.25 block 116 g | 88 | 9.4 g | 2.2 g | 5.6 g |
| 100 g 100 g | 76 | 8.1 g | 1.9 g | 4.8 g |
| 1 oz 28.4 g | 22 | 2.3 g | 0.5 g | 1.4 g |
Daily value per 0.5 cup (124 g)
- 5% of calories
- 20% of protein
- 1% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (124 g): 94 calories
- Brisk walking about 23 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 cal / 100 g
- Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 78 cal / 100 g
- Tofu, fried 270 cal / 100 g
- Tofu, raw, firm, prepared with calcium sulfate 144 cal / 100 g
- Tofu yogurt 94 cal / 100 g
- Tofu, dried-frozen (koyadofu) 477 cal / 100 g
- Tofu, hard, prepared with nigari 145 cal / 100 g
- Tofu, salted and fermented (fuyu) 116 cal / 100 g