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Calories in Tofu, salted and fermented (fuyu), prepared with calcium sulfate

116calories per 100 g
13per 1 block (11 g)

Tofu, salted and fermented (fuyu), prepared with calcium sulfate has 116 calories per 100 grams, with 8.2 g of protein, 5.2 g of carbs and 8 g of fat. 1 block (11 g) has 13 calories. Most of its calories come from fat.

  • Protein 26%
  • Carbs 17%
  • Fat 57%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 block 11 g130.9 g0.6 g0.9 g
100 g 100 g1168.2 g5.2 g8 g
1 oz 28.4 g332.3 g1.5 g2.3 g

Daily value per 1 block (11 g)

  • 1% of calories
  • 2% of protein
  • 0% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 block (11 g): 13 calories

  • Brisk walking about 3 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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