Calories in Wheat, KAMUT khorasan, uncooked
337calories per 100 g
627per 1 cup (186 g)
Wheat, KAMUT khorasan, uncooked has 337 calories per 100 grams, with 14.5 g of protein, 70.6 g of carbs and 2.1 g of fat. 1 cup (186 g) has 627 calories. Most of its calories come from carbs.
- Protein 16%
- Carbs 79%
- Fat 5%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 186 g | 627 | 27 g | 131.3 g | 3.9 g |
| 100 g 100 g | 337 | 14.5 g | 70.6 g | 2.1 g |
| 1 oz 28.4 g | 96 | 4.1 g | 20 g | 0.6 g |
Daily value per 1 cup (186 g)
- 31% of calories
- 54% of protein
- 48% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (186 g): 627 calories
- Brisk walking about 155 min
- Running (10 min/mile) about 58 min
- Cycling (12 to 14 mph) about 73 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Wheat, durum 339 cal / 100 g
- Wheat, sprouted 198 cal / 100 g
- Wheat bran, crude 216 cal / 100 g
- Wheat germ, crude 360 cal / 100 g
- Wheat, hard white 342 cal / 100 g
- Wheat, soft white 340 cal / 100 g
- Wheat, hard red spring 329 cal / 100 g
- Wheat, hard red winter 327 cal / 100 g