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Calories in Whipped cream substitute, dietetic, made from powdered mix

100calories per 100 g
80per 1 cup (80 g)

Whipped cream substitute, dietetic, made from powdered mix has 100 calories per 100 grams, with 0.9 g of protein, 10.6 g of carbs and 6 g of fat. 1 cup (80 g) has 80 calories. Most of its calories come from fat.

  • Protein 4%
  • Carbs 42%
  • Fat 54%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 80 g800.7 g8.5 g4.8 g
100 g 100 g1000.9 g10.6 g6 g
1 oz 28.4 g280.3 g3 g1.7 g

Daily value per 1 cup (80 g)

  • 4% of calories
  • 1% of protein
  • 3% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (80 g): 80 calories

  • Brisk walking about 20 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 9 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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