Calories in Whipped topping, frozen, low fat
224calories per 100 g
168per 1 cup (75 g)
Whipped topping, frozen, low fat has 224 calories per 100 grams, with 3 g of protein, 23.6 g of carbs and 13.1 g of fat. 1 cup (75 g) has 168 calories. Most of its calories come from fat.
- Protein 5%
- Carbs 42%
- Fat 53%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 75 g | 168 | 2.3 g | 17.7 g | 9.8 g |
| 100 g 100 g | 224 | 3 g | 23.6 g | 13.1 g |
| 1 oz 28.4 g | 64 | 0.9 g | 6.7 g | 3.7 g |
Daily value per 1 cup (75 g)
- 8% of calories
- 5% of protein
- 6% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (75 g): 168 calories
- Brisk walking about 42 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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